Menopause, perimenopause & HRT — from home.
Hormone care that treats the whole picture.
Perimenopause and menopause can affect sleep, mood, energy, cycles, intimacy and metabolism all at once. Our practitioners assess the full hormonal picture and build a plan with you — lifestyle, non-hormonal options or hormone replacement therapy (HRT).
Licensed Canadian practitioners · Secure video visits · Evenings & weekends
What we treat
How we help
Menopause & perimenopause assessment
An unhurried video visit covering symptoms, cycle history, personal and family risk factors, and your goals — with a validated symptom score to track progress over time.
Hormone replacement therapy (HRT)
Estrogen, progesterone and — where appropriate — testosterone, prescribed and titrated by a licensed Canadian practitioner. Patches, gels, oral and vaginal options are all on the table.
Non-hormonal options
For patients who can't or prefer not to use hormones: evidence-based medications, sleep and vasomotor symptom management, bone and cardiovascular risk planning.
Cycle, thyroid & PCOS care
Irregular or heavy periods, PCOS, thyroid and metabolic concerns — investigated with labs and managed alongside your hormone plan.
Bloodwork we typically order
Your practitioner orders only what your medical history calls for. Lab requisitions are sent to a collection site near you and are provincially covered in most cases.
- FSH, LH & estradiol
- Total & free testosterone
- TSH and thyroid panel
- Ferritin and CBC
- Lipids, A1C and metabolic markers
- Vitamin D and B12
How it works
- 1
Book your consultation
Pick a practitioner (or take the first available) and a time that fits your life — including evenings and weekends. A short questionnaire helps us understand your symptoms before we meet.
- 2
Meet your practitioner on video
An unhurried visit of up to 30 minutes, face-to-face by secure video. We listen first: your symptoms, history, labs and goals.
- 3
Get your personalized plan
Together we build a plan that fits you — lifestyle changes, hormone replacement therapy (HRT) or non-hormonal options, plus lab requisitions when needed.
- 4
Ongoing care with the same practitioner
20-minute follow-ups to review labs, fine-tune your HRT and keep you on track — with a practitioner who always knows your story. Included in Premium and Concierge plans.
Women's Health questions
Learn more about plans and coverage in the pricing section, or meet the practitioners who provide this care.
Available across Canada
You're matched with a practitioner licensed in your province.
Hormone care that treats the whole picture.
Book a first consultation ($50) with a licensed Canadian practitioner and get a plan built around your labs and your goals.
Book your consultation